Retrain your body and mind with Heated Mat Pilates. Infrared heat enhances flexibility, circulation, and recovery while helping you detox and burn more calories. Strengthen your body, calm your mind, and leave feeling refreshed and empowered.

Sculpt Pilates tones and strengthens with low-impact, targeted exercises. Build lean muscles, improve flexibility, and enhance posture—all without straining your joints.

Spicy Sculpt Pilates is a high-intensity, full-body workout that builds strength, endurance, and flexibility. With dynamic movements and targeted exercises, it sculpts lean muscle and boosts cardiovascular fitness.

Booty Sculpt Pilates lifts and tones the glutes while strengthening the core. With resistance bands and weights, you'll build lean muscle, enhance stability, and sculpt a firm, defined lower body.

Stretch Class blends breathwork, restorative stretching, and Pilates movements to release tension and improve flexibility. Perfect for recovery, it enhances mobility, restores balance, and leaves you feeling refreshed.